training & Coaching


In this Sacred Mothers Weekend Bootcamp you’ll immerse yourself in a total empowerment training that will leaving you completely renewed, empowered, self-connected, liberated and balanced in ways that you never thought possible. Your energy will be bigger, your voice rooted, your vision clear, your identity with self strong & connected and you will walk away knowing your power and how to protect yourself. But no matter what words you read here, they cannot not compare to the experience and INsperience you will have when you complete this Sacred Mothers Weekend Bootcamp.

(All Females over the age of 13 years welcome to participate)

What are we going to do that will create all the magnanimous shifts you ask? Glad you asked…because it’s going to be a journey that not many have experienced on this planet. Let me first say that this has been my life’s work and i’ve been researching, trying and testing, experimenting, practicing, teaching and perfecting these techniques that I’m going to share with you in this bootcamp.

First let me say who this bootcamp IS for. This is for you if you’re ready to finally know that you already have everything you need to powerfully protect yourself and others. This is for you if you are ready to let go of all the stress and exchange it for relaxation, presence and confidence. This is for you if you are tired of looking over your shoulder, hoping that you’ll make it home safely. If you’re done with going to sleep next to fear. You may be an Entrepreneur, CEO, Real Estate Professional, Executive, a High level Professional or someone who’s moving out of the 9-5 and into doing your own thing then this is right up your alley.

This is NOT for you if you’re looking for a weekend on the side of a pool, margarita in hand and nothing but girl talk. There will be girl-talk but not much pool time.

We’re here to get the gunk out of the way so that we can replace it with Joy, Presence, Power and a whole bunch of other good stuff. And that’ll take some work! Be it fun work. But still work.

If you’re down with that, you WILL NOT be disappointed. Read on for a sneak peak of what you’ll be getting with this weekend.

Sneak-Peek of our weekend bootcamp together:

  • Preparatory Training Videos leading up to our Bootcamp so we can hit the ground running!
  • The most powerful basics of real life proven techniques for self-defense so you can defend yourself from practically anyone.
  • Kundalini Yoga PracticesThat you can use to strengthen and cleanse yourself from the inside out.
  • Home Protection Preparedness to give you deep peace of mind and security day in and day out.
  • Organic Movement Exercises w/ Music which means you’ll free up blocked energy & release stress to allow deep joy to flow.
  • Environmental Awareness & Safety Training so you will know how to adapt to any environment if necessary.
  • Group Sharing that will connect you with the tribe so you know you’re not alone.
  • Strength Training to activate those parts of you that may need more attention.
  • Breath-work so you can always stay in control of your thoughts, words and actions.
  • Leadership Training that means you will be a better leader in your everyday life.
  • Practical Weapons Training ( Stick, Rubber Knife w/ Intro to Pepper Spray & Stun Gun) so you can let go of the fear of these things and use them to your advantage if you need to.
  • Meditation Practices that you’ll be able to easily implement into your everyday life for more balance and harmony.
  • Group Challenges & Games because we need to stay in touch with our inner child on a regular.
  • Group Improvisation to keep your spontaneity alive.
  • Journaling Time…need I say more about this one?
  • Post Follow Up Support Videos that will help you integrate our weekend bootcamp into your everyday life

….and yes, much more.

If you like they way all this sounds, hit that button, get registered and let’s get to work so life will NEVER be the same for you again!


I want YOU to train with me as one of my exclusive private training clients. But wait…I need to say this. Not everyone is right or ready for this type of high-level training. This may or may not be a fit for you. Who is this training for? If you already understand the value of work and you’re not afraid to get a little dirty for the right payoff, this is right up your alley. You’re likely a successful entrepreneur, executive, CEO or professional, top producing real estate agent or just a woman who’s already got it going on in many areas of life.

But, there’s a few areas you haven’t addressed yet and you KNOW you need to. Your personal safety both out and about and at home, your inner work, meditating, cleansing, strengthening and purifying your mind/body through yoga, having a better routine before you go to sleep and when you get up so you have a force field to take on the day without losing your centeredness. You’ve either been ignoring these areas for way too long or you just weren’t aware of them until recently, and now that you are, you’re ready to strengthen them. And you’re pretty bright, because YOU KNOW that once you address these areas, your entire life experience will naturally ascend to the next level. Your confidence will be boosted permanently, your presence expanded, your charisma magnetic, you’ll have more energy throughout the day, your awareness heightened, and your peace of mind will bleed into every area of your life. If this sounds like where you’re at…keep reading.  

It’s time for YOU to train with me because I know it in my bones that you are

  • Ready to release the fear that’s been with you for most of your life.
  • Ready to use the power of your authentic voice.
  • Ready to enjoy interacting with men and women without having to be on guard
  • Ready to relax and enjoy the moments of your day because you know you can defend yourself
  • Ready to have confidence in a way that you’ve never experienced before.
  • Ready to have a customized training program that will help you to be calmer, more relaxed, more focused and stronger from your core
  • Ready to have the “real you” come out to the world. The sensitive, balanced, and powerful you.

Here’s a list of benefits you get when you train with me:

  • A customized self-defense training program which means you will have peace of mind in being able to survive in this way.
  • You’ll get to meet with me personally 2-3 times per week…which will allow you to transform much faster through energy transference
  • You’ll know how to breathe properly to always remain in control and to destress yourself
  • You’ll know how to use your voice, eye contact and body language to ward off potential attackers
  • You’ll be trained in how to meditate which means you’ll be cultivating your internal strength, stillness and being in a way that only meditation can do.
  • You’ll be taught the practice of Kundalini Yoga which means you’ll have the technology to clear all of the blocked energy, repair your nervous system, purify your blood and tons more.
  • You’ll be able to release your overthinking and live in your heart.
  • You’ll know how to defend yourself from practically any assailant.
  • An in-home safety and empowerment assessment that will make you aware of all the strengths and weaknesses of your living arrangement.
  • In home training sessions that will support you in knowing how to use your home to defend you and as a weapon, with safety zones, escape routes, your support system etc.
  • You’ll be trained in how to use a stick/baton, one of the most common weapons.
  • You’ll also be trained in knife to knife close quarters combat which will boost your self defense abilities.
  • Know how to properly use pepper spray.
  • Trained in how to use Stun Gun
  • You’ll know how to stay within the law so you don’t go to jail for defending yourself.
  • How to move your body organically, rhythmically that will relieve stress, tension and be a foundational principle in our training together.
  • You’ll also get 3 nutritional consultations from an amazing Nutritionist to support you internal cleansing and healing process.
  • Receive 3 Sessions of hypnotherapy from a professional hypnotherapist which will allow you to step into your power at the deepest mental levels.
  • You’ll get 1 Video conference session with me each week which means you’ll have support on this journey.
  • Reach out to me via “WhatsApp” at any time if you have any questions or concerns so you know that you’re always supported when situations arise.
  • The “Survive 2 Thrive” Safety Workbook (softcover)
  • The “Survive 2 Thrive” Safety Workbook (eBook)
  • The “Survive 2 Thrive” Musically Enhanced Audiobook
  • The “Survive 2 Thrive” Lyft & Uber Safety Guide

I know you have some questions and or concerns, so let’s talk about that. They may be:

  1. Q: What if your training doesn’t work for me?
    1. A: It’s really simple, just like going to the gym. If you lift the weight, you will get stronger no matter who you are. I guarantee it!
  2. Q: I don’t have the time.
    1. A: 9 times out of 10, it’s just the way we are relating and using the time we have. An outside perspective can quickly find time sucks to use it more productively.
  3. Q: I’m not sure it’s worth it.
    1. A: This is truly about recreating a whole new way of experiencing yourself throughout the day. What is it worth to have everyday be a day where you speak your truth to people you know and strangers alike? To have the ability to be kinder to people instead of on the defensive because you have concerns about your safety? What would your day be like if instead of looking over your shoulder out of nervousness or fear, to walk boldly going where you need to go, doing what you desire to do with confidence and peace of mind?
  4. Q: I don’t have the money right now.
    1. A: When it’s your time, the money will be there. You just have to know and trust. We can also set up payment plans.
  5. Q: I have injuries.
    1. A: Most of the true empowerment comes from within. Our mental and energetic work. The physical training is built on top of the foundation and is always adapted to each woman’s particular needs, desires and current limitations.

I will never be satisfied unless you are completely happy with the results you are getting. My intention is to support you in fully transforming into someone who is completely unrecognizable from the person who started training with me on day 1.

When you’re ready to start your transformational journey with me, here’s what you’re going to do:

  1. Contact me to schedule our first consultation.
  2. We will have an in person or video consultation
  3. I will create your custom program from the results of our meeting
  4. You will make your payment for the entire amount due (best deal) or make the first payment of the payment program that we’ve set up.
  5. We begin our training!

It invigorates me to see when a woman’s lightbulb clicks ON! There’s nothing like it and that’s why I love doing these in person sessions. But, I only have a very limited amount of time and therefore can only train very few qualified women in this way. Also, I only do this only a couple times per year because I run our production company A*Light Picture. So, if this speaks to you, if you’re tired of being scared, paranoid, feeling weak or fragile or like there’s more that you need to express into the world. Then this is definitely right up your alley. I guarantee you WILL NOT  recognize yourself by the time you’re done!

“When I started training with Kiko, the world opened up to me. This training is not just about fighting, it goes way deeper than that. It goes to self-expression, finding your power, being, living, speaking from the depths of your power, your truth ” ~ Lili B.

“He’s a real brother, a real friend.” ~ Tara C.

“He is one of the most incredibly grounded, respectable, divine masculine presence that I’ve ever met and in my work with him he has held space for me in a way that I’ve never experienced before. If you have the opportunity to work with him, do it, because you do not want to miss this chance. He is a rare and precious gem in our world and thank I God for Kiko. ~ Alisha P.

Here’s a glimpse into the programs that I’d love to customize for you!

Each session incorporates some form of Kundalini Yoga, Meditation, Organic Movement Warm Ups & Real Life Street Tested Self-Defense Technique. Each woman has different challenges and blocks so this is not a one size fits all program. I will build your program specifically for you to get your core energy moving so you can break through with new thoughts, words and actions allowing you to start living your destiny NOW.

After the basic foundation is laid (Theory, Pranayama, Self-Defense, Yoga etc) I will then set up a safety and empowerment strategy for your home to give you ultimate peace of mind. We will do an exterior home safety survey (day & night), identify weak areas in your home, environmental weapons, strategic weapons, escape routes, identify and create thrive points and plenty more.

Imagine what it would be like to finally be able to access your true inner power to protect yourself or just for your self-expression. How would it feel to be able to truly relax, breathe deep with a sigh of relief every single time you enter your home to lay your head down at night. Imagine the peace of mind that you’ll have when you know where your Safe Zones are in your home and how to use them. You’ll also know the best escape routes of your home if an emergency were to happen. Once you know this simple and easy to implement knowledge, your life will change forever! And even better, you’ll also be able to empower your friends and family to set up their homes in a way that protects and empowers them as well! I GUARANTEE you that before you’re done with your training program with me, your entire experience of life as you know it will be changed forever!

With my support, guidance and coaching, I guarantee, you will NOT recognize yourself by the time you complete this program.


I was always a bit disappointed when I was teaching classes that I wasn’t able to support more women in being safer, empowered and liberating themselves from the constant day to day fear that most women unfortunately live in. This summer that all changes. I am currently putting together an online training course where I teach you the basics of Real Street Savvy Self-Defense, Kundalini Yoga & Powerful Meditation Techniques, De-stressing Practices and bring it all together with some Organic Movement Exercises. Are you ready to express more of YOU? Make sure you join my exclusive email list so you can get notified when we launch!

Past talks, courses & workshops